Over the last year, dozens of people have participated in Spectrum Fitness Consulting’s Body Balance Challenge.The average results of this 8-week program are life changing:
The BBC focuses intensely on optimal nutrition for fat loss and optimal health. Participants meet in small groups every other week for 8 weeks, and also have several individual consultations to review progress, re-assess, and customize their diet program to assure accountability and success.
Clients receive a comprehensive assessment and individualized meal plan. Clients will also receive a comprehensive exercise program. The emphasis of this program is highly individualized nutrition education and meal planning and providing the accountability and support that assures success. Valuable prizes are awarded to the top challengers.
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