Beverly Personal Training & Fitness Consulting

Beverly Body Balance Challenge

Try This Life Changing Fitness Class In Beverly Today

Over the last year, dozens of people have participated in Spectrum Fitness Consulting’s Body Balance Challenge.The average results of this 8-week program are life changing:

  • 18.8 lbs of fat loss
  • 6.92% Body fat reduction
  • 3.55 lbs of muscle gained
  • 21.2% improvement in quality of life score

The BBC focuses intensely on optimal nutrition for fat loss and optimal health. Participants meet in small groups every other week for 8 weeks, and also have several individual consultations to review progress, re-assess, and customize their diet program to assure accountability and success.

Clients receive a comprehensive assessment and individualized meal plan. Clients will also receive a comprehensive exercise program. The emphasis of this program is highly individualized nutrition education and meal planning and providing the accountability and support that assures success. Valuable prizes are awarded to the top challengers.


Click here for more details and to register for the Body Balance Challenge

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