Spectrum Fitness Consulting offers high quality, cost-effective expert small group training. Our Small Group Training consists of training with 3-4 other fellow trainees under the watchful eye of an expert trainer.
This option is perfect for young athletes, adults with some exercise experience, those who want to partner with friends or a spouse, or those who enjoy group motivation and accountability. Many of our one-to-one clients transfer to group training as they progress.
If you are looking for a cost effective option that still provides expert guidance, instruction, accountability, and flexible scheduling, this is the option for you. The Small Group Training classes at Spectrum Fitness Consulting are all about having an exhilarating experience and are available for all fitness levels.
Participants will undergo thorough assessment and re-assessment, and have programs that are individually suited to their needs, even though they are training in a group.
Our high-energy, effective Small Group Training classes will leave you satisfied and with a sense of accomplishment as you put one foot in front of the other on the way to reaching your fitness goals and beyond!
Our adult programs are offered in 3 or 12 month packages.
Our Athlete Development Program is offered for athletes 12-17 years old, in 10-12 week formats, during the fall, winter/spring, and summer.
Contact Spectrum Fitness Consulting by filling out the short form on the side on this page to get involved in this program and start achieving your fitness and health goals today!