Body Balance Challenge

Over the last year, dozes of people have participated in Spectrum Fitness Consulting’s Body Balance Challenge.The average results of this 8-week program are life changing:

18.8 lbs of fat loss
6.92% Body fat reduction
3.55 lbs of muscle gained
21.2% improvement in quality of life score

The BBC focuses intensely on optimal nutrition for fat loss and optimal
health. Participants meet in small groups every other week for 8 weeks, and
also have several individual consultations to review progress, re-assess,
and customize their diet program to assure accountability and success.

Clients receive a comprehensive assessment and individualized meal plan. Clients will
also receive a comprehensive exercise program. The emphasis of this program
is highly individualized nutrition education and meal planning and providing
the accountability and support that assures success. Valuable prizes are
awarded to the top challengers.

Change your life and balance your body today!

Click here for more details.