It’s changed my life!

“What did I like most about the BBC?  Very simple…the outcome.  I went into this kicking and screaming.  I didn’t want the work and had a lot of excuses why this was not a good time.  The results speak for themselves however and I never would have had a better time to do it.  It’s changed my perception of weight loss and health.  It’s changed my life.

I’ve struggled with my weight since I was pretty young (I lost 50 lbs in the 5^th grade using NutriSystem).  I was never really able to lose much for very long though because the diet was just that, a diet.  The BBC has put this progress into overdrive!  I feel the best I have physically and emotionally right now that I can ever remember feeling.  I am wearing clothes that fit and look much better.  I have more energy.  My workouts are showing real steady improvement (I don’t know when I was last able to do pushups on the floor…now I can do a bunch of them).  My self-confidence is high.  Perhaps the greatest improvement however is that I feel motivated to live a healthy lifestyle and have real tools to do that.

Spectrum Fitness and the BBC have given me the confidence to take my life back.  This is only the beginning!”

-Rich M., Beverly, MA