Hey, I’m Caitlyn! I’m a NASM certified personal trainer and a lover of all things wellness! Additionally, I’m a registered 200hr yoga teacher (RYT) and a certified holistic health coach (IIN). While receiving my BFA in Theatre & Performance from Emerson College, it became very clear to me that our body is our instrument.
If it’s not tuned and treated properly, we aren’t able to live to our fullest capacity as creatives or as humans in general. This is what drew me to the world of wellness, longevity, and movement. My passion for strength training and nutrition began after my own experience working with a personal trainer. I decided I wanted to be able to share the confidence and vitality that I experienced from strength training with others.
I’ve always had a positive spirit and inclination toward motivating other people to become the best versions of themselves. Over the past two years, I’ve worked as a both a 1:1 personal trainer and group coach and am very excited to join the Spectrum community!
