Another successful Body Balance Challenge has wrapped up recently, and as always, the participants acheived some amazing transformations. I am still surprised by what can happen in only 8 weeks. It isn’t just the numbers, it’s also the mindset and habits, the improved perspectives – just awesome! Seeing such improvements is so inspiring, so naturally I wanted to share them with you. These are the average results for the entire group:
* the SF 36 is a quality of life index. A change of 2 or more is considered significant
Grand Prize winner: Amy Pasquerelli.
Amy received $700 for her accomplishment, and a completely new perspective.
“BBC has changed me drastically both physically and emotionally.”
1rst Runner Up: Shelley Delaney won 4 personal training sessions with Spectrum
•Improved SF 36 score by 28.3%!
And finally, Maureen Foster won the “Super Woman” award. Not only did she lose 7.89 lbs of fat, but she didn’t lose any muscle at all. What is even more impressive is that she had already lost a significant amount of fat, increased strength, and most importantly reduced her pain levels. Maureen started exercising and changing her diet back in September. BBC gave her another push beyond her already amazing improvements.
Congratulations to all of our our BBCr’s Nice work! You are all an inspiration. Now it’s your turn! By July 4th, you can completely transform your health and enjoy the summer. The deadline for the next BBC is April 18th. We can only take 15 participants, so sign up now at www.beverlybodybalancechallenge.com
