I am sending a big thank you to Laura Pezick my personal trainer at Spectrum Fitness! Laura and I have been working together for 2 years now and I feel great! The first year we meet in person and this past year our sessions have been virtual via Zoom. Laura’s knowledge, advise, work-out plans and feedback have transformed me . I am stronger, in better shape, more flexible, eating better, more hydrated and happier. These are the cumulative results of our regular strength building sessions. This woman knows what she is doing and I am very grateful. Thanks Laura. – Carol W.