“What did I like most about the BBC? Very simple…the outcome. I went into this kicking and screaming. I didn’t want the work and had a lot of excuses why this was not a good time. The results speak for themselves however and I never would have had a better time to do it. It’s changed my perception of weight loss and health. It’s changed my life.
I’ve struggled with my weight since I was pretty young (I lost 50 lbs in the 5th grade using NutriSystem). I was never really able to lose much for very long though because the diet was just that, a diet. The BBC has put this progress into overdrive! I feel the best I have physically and emotionally right now that I can ever remember feeling. I am wearing clothes that fit and look much better. I have more energy. My workouts are showing real steady improvement (I don’t know when I was last able to do pushups on the floor…now I can do a bunch of them). My self-confidence is high. Perhaps the greatest improvement however is that I feel motivated to live a healthy lifestyle and have real tools to do that.
Spectrum Fitness and the BBC have given me the confidence to take my life back. This is only the beginning!”
RICH M., BEVERLY, MA