As someone who has worked out for years, I appreciate the simple, non-intuitive approach to health and strength that Spectrum takes. It turned my head upside down and I love the challenge.
And it’s working.
I’ve never felt more energized or stronger. It doesn’t even take that long. I have lost 16 lbs, and have gone down 2 dress sizes. When I went shopping the other day, the gals in the dressing room had to bring me smaller sizes multiple times. Strange and satisfying.
Also, when something needs to be lifted or moved, I don’t hesitate anymore. I feel so strong. And running with my dog is easy and enjoyable.
I never thought being physically strong would be so satisfying, but it is. It affects how strong I feel emotionally too, like “I’ve got this.”
If you’re considering working with Spectrum, be ready to try something different for powerful results. Just do what they tell you to do and you’ll have ripped abs in no time. Still can’t believe I have them!
-Christina F., Marblehead MA