“When I first started going to Spectrum (only about 4 months ago), I was significantly out of shape, overweight and was out of breath after climbing just a few flights of stairs. After working out 2-3 times per week I haven’t felt as well as I do now in over 10 years! And, that’s from both a stamina and strength perspective! I walked 18 holes of golf last week and carried my clubs – haven’t done that in 15 years!
After the initial consultation, Mike Stare developed a fabulous program to develop and build my stamina and strength, as well as a comprehensive nutritional program. My schedule is such that I can’t make it to the gym at a regular time or days of the week, so I work with all the Personal Trainers (Dave, Tom and Michelle). They each take great notes of my progress and what exercised I perform during each session, so the next PT is able to pick-up where the last one left off. All of them are committed and dedicated to working with each individual client, are extremely professional, very personable, and hold each client accountable and responsible for their own development and success! And, they also genuinely take pride in the progress and success that each of their clients realize. They “push” when they need to and offer encouragement when it’s needed most. Dare I say that I “enjoy” going to the gym? For me, I never thought I could say that – but I am now! There is no doubt in my mind that I would not have been able to achieve the success I have realized to date on my own.
For someone considering training at Spectrum? There is nothing to “consider” – just do it! What’s more important than your life?”
MIKE M., WENHAM, MA